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Professional therapy consultation room

Transform Your Mental Health Journey

Join SehatYab's life-changing events designed to support your emotional wellbeing and growth.

Therapy consultation room with comfortable seating
Massage therapy consultation room

Upcoming Events

Join our upcoming mental health events designed to support your wellness journey

Mental health consultation session
Workshop

Mindfulness & Stress Management

Learn practical techniques to manage daily stress through mindfulness practices.

📅 Dec 15, 2024
🕒 2:00 PM - 4:00 PM
Therapy session with patient on sofa
Support Group

Anxiety Support Circle

Safe space to share experiences and learn coping strategies together.

📅 Dec 18, 2024
🕒 6:00 PM - 7:30 PM
Happy client in therapy session
Webinar

Building Emotional Resilience

Discover strategies to bounce back stronger from life's challenges.

📅 Dec 22, 2024
🕒 10:00 AM - 11:30 AM

Past Events

Relive the transformative moments from our previous sessions

Mental health workshop session
Nov 28, 2024

Breaking the Stigma Workshop

Interactive session addressing mental health misconceptions with 150+ participants

Recorded
Empty classroom setup for mental health workshop
Nov 15, 2024

Teen Mental Health Summit

Empowering adolescents with tools for emotional regulation and peer support

Recorded
What is life mental health discussion
Oct 30, 2024

Finding Purpose & Meaning

Exploring existential questions and building meaningful connections in modern life

Recorded

Highlights

Memorable moments from our events that inspire and transform lives

Therapist consultation session

Client Breakthrough Moments

"The mindfulness workshop helped me manage my anxiety for the first time in years."

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Sarah M. • Workshop Participant
Support group session

Support Group Impact

"Finding others who understand my struggles made me feel less alone."

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Michael T. • Support Group Member
Happy client after therapy

Life-Changing Guidance

"The coping strategies I learned here literally saved my relationship."

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Lisa K. • Webinar Attendee